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Contact Lenny

Start Living Today
The Romeny Centre
61 The Avenue
Southampton
SO17 1XS

Driving Directions
Call: 07841411951
lenny@startlivingtoday.co.uk

What People Have Said

Increase Sports Performance
The hypnotherapy that Lenny used gave me a basis to not only focus on the moment, but also to switch between concentration and “switching off”. I have since noticed both increased levels of concentration for longer periods and also an ability to put bad shots behind me.
James - Professional Golfer

Fear of Public Speaking
After plucking up the courage to make the step to contact Lenny for help on my fear of public speaking, I told him how I was very sceptical about the whole thing, about what he could do to help. In fact, after the first session I felt empowered. I still get the nerves before speaking in public, but the sessions with Lenny have allowed me to control and manage them, to express myself as I know how.
NB

My Recent Blogs

NLP and Hypnotherapy for Insomnia
There are many reasons people suffer with insomnia and it can be extremely distressing for the person suffering with it. Stress, worry, anxiety, and pain are common causes of insomnia...

X Factor: Katie Waissel to use Hypnotherapy Overcome Stage Fright
I regularly see clients for at my Southampton Hypnotherapy clinic for stage fright and fear of public speaking, so I wasn't surprised to the headline 'X Factor: Katie Waissel to have hypnotherapy in bid to beat stage fright' Stage fright and fear of public speaking is such a common barrier that people face....

Lets Talk About Context
One the things I do when I first see a client is a history take. I have noticed over time that often when client’s come back to see me after the history take, they have already begun to move forward with their issue, goal, problem etc.

How Do I Get The Relationship I Want?
I'm often asked relationship questions like 'how do I get the relationship I want?', sometimes by people in relationships, so they might not be happy with the relationship they are in.........

What Did You Create in 2010
I started training with the Trevor Silvester at the Quest Institute in Cognitive Hypnotherapy and one of the techniques we have learned on the course is what Trevor calls......

Have An Average Day
Just wanted to recommend this wonderful tip from Michael Neill that looks set to go viral and become an event in its own right.........

Nurturing Your Creativity
A while back some collegues and I were ask to come up with a team building exercise incorporating Belbin's Team Roles, and I think it fair to say we embraced the opportunity....

Making A Difference
One thing that has always struck me is the way different people describe their jobs and to be more specific the way people who are passionate and love their work verses those who are not. Now some

Find A Quest Trained Cognitive Hypnotherapist

Anita Mitchell Cognitive Hypnotherapist based in Langley, near Slough, Berkshire.
http://www.anitamitchell.co.uk/

Carole Samuda – Cognitive Hypnotherapist – Confident Childbirth Practitioner Alton, Hampshire 01420 543365
www.carolesamuda.co.uk/

Melanie P Cognitive hypnotherapist, NLP Practitioner and Life Coach based in Potters Bar, Hertfordshire 07956 369 461.
http://www.melaniep.com/

Marc Craig Cognitive Hypnotherapist info@marccraig.com
http://www.marccraig.com/

Dani Dennington – Using Hypnotherapy to create positive change
Based in Thame, between Aylesbury and Oxford
dani@thecroftpractice.co.uk
http://www.thecroftpractice.co.uk/

Chris Calloway
Cognitive Hypnotherapy – Uxbridge, Middlesex & West London
http://www.chriscalloway.co.uk/

Giselle Monbiot – Cognitive Hypnotherapist, Kingston-upon-Thames and Hampton Hill, Tel:07847 386562 www.gisellemonbiot.com

Nick Jenkins – Cognitive Hypnotherapist, Aromatherapist and Massage Therapist South East London (SE20)
www.nickjenkinshypnotherapy.co.uk

David Crees – Cognitive Hypnotherapist and NLP Performance Coach, Cheltenham, Gloucestershire
www.ethicalminds.co.uk

Sian Robinson – Conginitive Hypnotherapist, 1 Harley Street, London W1G 9PA
www.sianrobinson.com

Find Hypnotherapy Training

The Quest Institute the home of cognitive hypnotherapy
www.questintitute.co.uk

Andrew T. Austin, Author, International Trainer and Therapist. For NLP and Clinical Hypnosis, Core Transformation, and Certified I.E.M.T Training.
www.23nlpeople.com

Find NLP Training

UK College of Personal Development (UKCPD) NLP Training in Swindon. UKCPD have been inspiring individual and organisational success since 2005.

Other Therapists

Carolyne Burnett Healing, Past Life Regression, Positive Lifestyle Coaching, EFT, Law of Attraction Workshops Chakra Balancing Southampton 07825727331
www.earthly-origins.co.uk

Alisdair McWilliam Infusionsoft Developer, Swindon 0208 133 5665
http://www.theinfusionguy.com/

Viv Craske is based in Brighton and uses NLP, provocative therapy and hypnosis to help people beat anxiety and depression, and build confidence. He is the author of ’30 Days To Confidence’.

HypnoDreams Energy Hypnosis – Fantastic Journeys of Healing, Creativity, Relief & Inspiration created by Dr Silvia Hartmann. FREE hypnosis meditation mp3 and script downloads. http://HypnoDreams.org

Joe Isaac Counselling / NLP therapy for Women in Southsea website is: www.elementsinbalance.co.uk

Raziya Sacranie – An integrated approach for mind and body – Swindon
www.raziyasacranie.com “Raziya is passionate about a body/mind approach to wellness. She gives a range of pain reducing, de-stressing massage treatments and when required can combine massage with yoga and coaching to give her clients a totally integrated approach to their health and well being. With almost 14 years experience in massage and bodywork, she learned that optimum health comes from addressing body and mind. Raziya also runs workshops and training courses in massage, yoga and wellbeing.”

Find Hypnotherapy Registers and Directories

Find a local Quest Trained Cognitive Hypnotherapist, simply click here enter your address, town or postcode and the distance you wish to search from your location.

Hypnosis and Hypnotherapy in the UK – information resources and links
www.hypnosis.me.uk

HYPNOTHERAPIST REGISTER . COM The largest register of Hypnotherapy Practitioners in the UK and Ireland

UK Small Business Directory

Hypnotherapy Guide
The UK guide to Hypnotherapists, Hypnotherapy and Hypnosis. Training courses, Books, Articles and Free Listings. www.hypnotherapy-guide.co.uk

Find Hypnotherapy and NLP Regulatory Organisations

The National Council of HypnotherapyThe NCH represents over 1800 hypnotherapy professionals within the United Kingdom and is committed to ensuring the highest possible professional standards amongst our members. Find out how we deliver our services, training, accreditation and support our members.