Get Adobe Flash player
Contact Lenny

Start Living Today
The Romeny Centre
61 The Avenue
Southampton
SO17 1XS

Driving Directions
Call: 07841411951
lenny@startlivingtoday.co.uk

What People Have Said

Increase Sports Performance
The hypnotherapy that Lenny used gave me a basis to not only focus on the moment, but also to switch between concentration and “switching off”. I have since noticed both increased levels of concentration for longer periods and also an ability to put bad shots behind me.
James - Professional Golfer

Fear of Public Speaking
After plucking up the courage to make the step to contact Lenny for help on my fear of public speaking, I told him how I was very sceptical about the whole thing, about what he could do to help. In fact, after the first session I felt empowered. I still get the nerves before speaking in public, but the sessions with Lenny have allowed me to control and manage them, to express myself as I know how.
NB

My Recent Blogs

NLP and Hypnotherapy for Insomnia
There are many reasons people suffer with insomnia and it can be extremely distressing for the person suffering with it. Stress, worry, anxiety, and pain are common causes of insomnia...

X Factor: Katie Waissel to use Hypnotherapy Overcome Stage Fright
I regularly see clients for at my Southampton Hypnotherapy clinic for stage fright and fear of public speaking, so I wasn't surprised to the headline 'X Factor: Katie Waissel to have hypnotherapy in bid to beat stage fright' Stage fright and fear of public speaking is such a common barrier that people face....

Lets Talk About Context
One the things I do when I first see a client is a history take. I have noticed over time that often when client’s come back to see me after the history take, they have already begun to move forward with their issue, goal, problem etc.

How Do I Get The Relationship I Want?
I'm often asked relationship questions like 'how do I get the relationship I want?', sometimes by people in relationships, so they might not be happy with the relationship they are in.........

What Did You Create in 2010
I started training with the Trevor Silvester at the Quest Institute in Cognitive Hypnotherapy and one of the techniques we have learned on the course is what Trevor calls......

Have An Average Day
Just wanted to recommend this wonderful tip from Michael Neill that looks set to go viral and become an event in its own right.........

Nurturing Your Creativity
A while back some collegues and I were ask to come up with a team building exercise incorporating Belbin's Team Roles, and I think it fair to say we embraced the opportunity....

Making A Difference
One thing that has always struck me is the way different people describe their jobs and to be more specific the way people who are passionate and love their work verses those who are not. Now some

One thing that has always struck me is the way different people describe their jobs and to be more specific the way people who are passionate and love their work verses those who are not. Now some might say ‘well of course I’d be passionate or love what I do for a living if did what they do for a living’, would they? Really? Or if they had that job would they find some other of making it sound like they do the most unimportant thing in the world?

Here’s the thing it’s not the job or what’s on the outside that makes someone passionate or love what they do, it’s how you create passion on the inside and has nothing to do with the job that you do. I have met teachers, senior managers, trainers and charity workers who are passionate about what they do and you’d probably expect that given their line of work, however I have also met cleaners, waitresses, estates agents and insurance sales man who are equally if not more passionate about what they do.

So what’s the difference?

People who really enjoy their work and are passionate about what they do, no matter what it is, tend know the difference that they make in the world. For example a cleaner doesn’t ‘just’ clean the loos at work, they ensure the hygiene of 100s of people on a daily basis so those people can just go about their jobs and an insurance sales man doesn’t just sell insurance for a living they get the opportunity to let people know about something that could potentially take care of their families for the rest of their lives if something unforeseen should happen to them.

If you have never read The Starfish Story, it really sums up how anyone can make a difference to someone or something

One day a man was walking along the beach

when he noticed a boy picking something up and gently throwing it into the ocean.

Approaching the boy, he asked, “What are you doing?”

The youth replied, “Throwing starfish back into the ocean.
The surf is up and the tide is going out. If I don’t throw them back, they’ll die.”

“Son,” the man said, “don’t you realize there are miles and miles of beach and hundreds of starfish?
You can’t make a difference!”

After listening politely, the boy bent down, picked up another starfish,
and threw it back into the surf. Then, smiling at the man, he said…”
I made a difference for that one.”

Homework

Write down what is that you do for a job

Now write down difference you make to your customers, colleagues, your business, the world and notice the energy that creates on the inside

A Video of The Startfish Story

Comments are closed.