Start Living Today Cognitive Hypnotherapy and Neuro-linguistic Programming (NLP) in Southampton
Hi, my name is Lenny Deverill-West, thanks for visiting Start Living Today
I know that you have your reasons for choosing to visit a cognitive hypnotherapy website and whether you decide I’m the right therapist for you, or you take advantage of the free information, what matters most is that you’ve taken a big step towards achieving what it is you want to achieve.
Because I believe that we all have times in our lives when we get stuck with problems or issues that we don’t know how to solve so we just struggle on.
My passion is in helping people become more of who they really are because although I’m sure it does not feel like it, who you really are isn’t broken. And even though I probably have never met you I have a tremendous amount of belief in you as a person, because we all come into the world the same.
One of the reasons I trained in Cognitive Hypnotherapy and NLP was because I have a personal interest for helping people get rid of the sypmptoms of anxiety/panic attacks or find a resolutions for PTSD, as well as providing mind coaching to sports men and women to help them improve their Inner Game. However, people come to see me for all sorts of reasons, so as long as you’re committed to making the changes you want then I’m sure I can help you.
Feel free to take a look around, because it’s important that you’re comfortable with me if you choose me as your therapist and if you like what you see please send me an email at lenny@startlivingtoday.co.uk
Scientific backing
Hypnotherapy is becoming more and more recognised as the therapy that some Doctors and Medical Professionals recommend, because modern medicine is truly wonderful but sometimes our minds get in the way and that’s where hypnotherapy can help.
“Hypnotherapy is supported by more scientific research than any other complementary therapy”. (The Which? Guide to Complementary Therapies, 2002).
On April 23, 1955, the British Medical Association (BMA) approved the use of hypnosis in the areas of psychoneuroses and hypnoanesthesia in pain management in childbirth and surgery. At this time, the BMA also advised all physicians and medical students to receive fundamental training in hypnosis. (Source Wikipedia)
The National Institute for Health and Clinical Excellence (NICE) provides guidance and makes recommendations to the NHS, said the following in relation to people suffering with IBS and Hypnotherapy.
“Hypnotherapy and/or psychological therapy should be considered for people with IBS” (Link to NICE Report)
Some of the issues I can help you with
Addiction Recovery, Anxiety Treatments, Life Coaching, Stress anxiety, Eating Disorders, Feel Happy, Gain Confidence, Getting What You Want, Exam Nerves, Health, Improve Relationships, Insomnia, Learning, Lift Depression, Phobias & Fears, Public Speaking, PTSD, Relaxation, Self-Esteem, Stop Panic Attacks, Stop Smoking, Sports Performance, Success, Weight Control
Cognitive Hypnotherapy – Locations
Some of the issues I can help you with
Addiction Recovery, Anxiety Treatments, Life Coaching, Stress anxiety, Eating Disorders, Feel Happy, Gain Confidence, Getting What You Want, Exam Nerves, Health, Improve Relationships, Insomnia, Learning, Lift Depression, Phobias & Fears, Public Speaking, PTSD, Relaxation, Self-Esteem, Stop Panic Attacks, Stop Smoking, Sports Performance, Success, Weight Control
Cognitive Hypnotherapy – Locations
Chandlers Ford – Eastleigh – Fareham – Hedge End – Lyndhurst – Romsey – Winchester – Southampton – Totton
My Training
I have trained professionally as an NLP Practitioner with the UK College of Personal Development (UKCPD)and gained a Diploma in Cognitive Hypnotherapy at the home ofCognitive Hypnotherapy with The Quest Institute. I continue to train with some of the best trainers within the industry, so I am current with the latest therapeutic approaches.


